It is hard to believe but i have made it to day 14 (including the ease out period of 2 days). In the end I have shed 17lbs and I have given my body and day to day existence the jump start it has needed for some time. I do not know many people that could go through this, but if you are determined to make a change then there is no reason why you cannot succeed. Like anything else in life, it is a matter of setting a goal that is challenging, yet attainable.
I first heard about the master cleanse in the summer, did some research and decided after Labor Day, when the kids are back in school this is what I am going to do. It was an interesting journey as I prepared my daily potion and ended each evening with an all cleansing salt water flush. I will not miss downing the salt water mixture and running to the john 45 minutes later each night.
Overall I am very pleased with the results as I have dropped some serious lbs. and have a renewed sense of energy in my day. the only thing that did not happen as I expected was the “cleanout” of my insides. Maybe I was not all that bad to begin with? Not quite sure but I am not going to stress about it. I have just launched a message board for master cleanse related topics here.
Now I am embarking on the first phase of the South Beach diet. I will chronicle my journey here with some hopefully interesting and insightful posts. A South Beach diet message board is also available here.
It is hard to believe seven years have passed since the fateful day when so many innocent Americans lost their lives. I remember every vivid detail of that day like it happened a few hours ago. I just got done writing my yearly email to an ex-coworker who I spent 5 hours in a car [...]
The remnants of Hannah sped through yesterday so the lousy weather provided perfect conditions to go and play in the 1pm tournament @ the dog track. Strong showing of 146 players and I was very happy with my play reaching 12th place and into the money. After eight hours I got knocked out [...]
It is hard to believe but i have made it to day 14 (including the ease out period of 2 days). In the end I have shed 17lbs and I have given my body and day to day existence the jump start it has needed for some time. I do not know many [...]
The next time you are at casino and decide to cash in someone else’s chips or accept chips from someone as repayment of a debt…you’d better think twice.
I guess I always knew the chips are the property of the casino. If you find a $100 chip on the floor technically…it is not yours, it is [...]
It is hard to believe but i have made it to day 14 (including the ease out period of 2 days). In the end I have shed 17lbs and I have given my body and day to day existence the jump start it has needed for some time. I do not know many [...]
I broke down this morning and had to hop on the scale. Going into my 11th day I have dropped 13lbs! I new I was losing weight but did not expect to see that much. I think I am going to stop this at 14 days as I am really missing the act of eating [...]
It is hard to believe seven years have passed since the fateful day when so many innocent Americans lost their lives. I remember every vivid detail of that day like it happened a few hours ago. I just got done writing my yearly email to an ex-coworker who I spent 5 hours in a car [...]
I guess I’ll start my entry for Day 8 with the a tale from the end of day 7. I had to meet a client after dinner time (note I said dinnertime) getting home around 9;45pm. I went right to my SWF for the day and then proceeded to assume the lie-on-the-right-side position on the [...]
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